Useful Tips for Everest Base Camp Trek
Are you thinking of going to Everest Base Camp Trek?
Do not you want Feel the beauty of Everest?
Curious to See World Highest Peak in front of you?Then Come to Nepal, and explore the Beauty of Everest by trekking the Everest Base Camp Trek. Everest Base Camp Trek is best demanding trek of the World. This trek lure any one because You will be standing in front of the Most beautiful and wonderful Everest. Then these useful tips for Everest Base Camp Trek will help you out to plan you trek successfully.
#Useful Tips for Everest Base Camp Trek
1. Essential to train Before you go
Everest Base Camp trek takes you to Highest peak of the World. Although, the trek is adventurous and challenging. However you do not need technical skills to climb the hills. The trek takes you to 5660 m high, it can be challenging to you. You must depend on your muscle power to complete the trek. If you posses any kinds of the technical climbing experience or even any altitude experience that would be fine. It is essential to be physically fit and withstand the problems face during the trek. If you prepare yourself to walk for more than 8 hours a day then that would be best. Therefore, it is vital to train to walk in the mountainous region.
2. Take the right Trekking Gears with you
By taking the right trekking gears, you can successfully complete the EBC Trek. Remember That you will be above 5000 m above the sea level. First and foremost thing to remember is to wear the clothes that protect you from the extreme cold. Always bring
- Good down jacket,
- water and air proof trousers
- Socks and trekking boots
- Sun Cream
- Water Bottles
- UV protected Sunglasses
If you are choosing Himalayan Trekking as Your trekking partner then we will help you to figure out the right gears to take with you.
3. Drink Plenty of Water
Best way to make trek wonderful its necessary to remain hydrated. As we ascend to higher altitude, your body will dehydrate much quicker than it will at sea level. As the Body needs oxygen but the oxygen level will be lower in higher altitude. Thus, to supply the oxygen level in body, Drink as much as water you can.
4. Prepare for the Altitude sickness
Some people may be caught with the Altitude sickness. Do not be afraid, It will be best to descend to the Lower altitude rather than moving to higher Altitude. To take the essential medicines to stay away from Altitude Sickness.
5. Be Slow and steady
If you are ever going to face challenge like hiking to Everest Base Camp, then You do not need to walk or run like in Marathon. The reason is that You have to walk more than 7 days regularly. Thus, to fulfill your body energy requirement, it will be best to be slow and steady at your walk. To adjust your body in the mountainous regions, you need time. It will be best If you spend more than 2 days at Namche Bazaar. Absolutely, this is key to your success in the mountains.
We Hope these Useful Tips for Everest Base Camp Trek really helped you.
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